At Bouddi Biscuits, every bite begins with simple, honest ingredients. We choose organic, gluten free and sustainably sourced produce wherever possible from protein rich quinoa to sulphur free coconut, nutrient dense dates and unrefined rapadura sugar. Our recipes are crafted to deliver natural goodness, flavour, and nourishment, without compromise.
• Vitamin A – supports thyroid and adrenal health, important for heart function
• Selenium – boosts immunity
• Iodine – in a highly absorbable form
• Lecithin – essential for cholesterol metabolism
• Vitamin D – essential for calcium absorption
• Wulzen Factor (anti stiffness factor) – protects against joint calcification and hardening of the arteries
• Fat-soluble vitamins A, D, E – vital for fertility
• Vitamin K2 – for bone and tooth health
• Cholesterol – essential for children’s brain and nervous system development [1][2][3][4][5][6]
• High in protein – contains all essential amino acids
• Fibre – almost double that of other grains, helps reduce high blood pressure
• Calcium – required for bone health
• Iron – carries oxygen to cells, aids muscle contraction, supports brain function
• Magnesium – relaxes blood vessels, regulates body temperature, supports detoxification, energy production, and nerve function
• Riboflavin (B2) – improves energy metabolism in brain and muscles
• Manganese – protects mitochondria during energy production, powerful antioxidant against free radical damage
Organic coconut (sulphur free 220)
• Fibre – lowers blood pressure, supports digestion by adding bulk
• Lauric acid – supports immunity, protects against bacteria, fungi and viruses [5][6]
• Manganese – supports immune and nervous systems
• Potassium – balances fluids, stabilises blood sugar and pressure, supports brain function
• Copper – helps produce red blood cells, aids iron absorption, prevents premature ageing, boosts immunity, protects nerve sheaths
Dates
• Fibre – lowers cholesterol and reduces LDL absorption
• Iron – maintains healthy oxygen levels in the blood
• Potassium – supports nervous system, regulates blood pressure, fluid balance, bone and muscle strength, prevents cramps
• Vitamins A, K and E – protect eyes, skin and mucus membranes
Organic Rapadura sugar (unrefined)
• Made from sugar cane
• Dehydrated at low heat
• Retained vitamins and minerals
1. Enig MG. Modification of Membrane Lipid Composition and Mixed-Function Oxidases in Mouse Liver Microsomes by Dietary Trans Fatty Acids, University of Maryland, 1984.
2. Enig MG et al. Dietary Fat and Cancer Trends—A Critique. Federation Proceedings, July 1978, 37(9):2215-2220.
3. Enig MG et al. Isomeric Trans Fatty Acids in the U.S. Diet. J Am Coll Nutr, 1990, 9:471-486.
4. van der Rhee HJ et al. European Journal of Cancer 42 (2006) 2222-2232.
5. Weston A. Price Foundation. Saturated Fat Does A Body Good.
6. Richards BJ. Monolaurin – A Natural Immune Boosting Powerhouse
A large-scale review by Newcastle University showed organic crops can be up to 60% higher in key antioxidants compared to conventionally-grown ones. Switching to organic fruit, vegetables and cereals can provide antioxidants equivalent to eating an extra 1–2 portions of fruit and vegetables daily.
Source: Baranski, M. et al. “Higher antioxidant concentrations and less cadmium and pesticide residues in organically-grown crops: a systematic literature review and meta-analyses.” British Journal of Nutrition, 11 July 2014 [https://doi.org/10.1017/S0007114514001366]
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